Mindfulness colouring is a fun way to add calm into your life with the aim being to focus on how you choose and apply colour in a design to bring your awareness to the present moment.
This process is similar to meditation - let go of any thoughts about tomorrow or yesterday, or what you are going to do when you finish.
Click to download this 7 page gift of calm, from our family to yours.
FREE SHIPPING IN AUSTRALIA OVER $50
USE AFTERPAY + ZIP PAY